Reviews and Testimonials
Judy Buch - I started Pilates sessions with Terri 2023, in just over a year Pilates has improved my everyday lifestyle. Little things l can do easily now that I couldn’t do last year, like lifting a 50 pound bag of Baccto dirt without hurting my back.
June of this year, I attended a baseball game at Fleur Field, and went to get a tray of tacos and a drink. When I returned to my section, my hands full, I had to step over a row of seats while carrying the tacos and drink. No problem. It was easy! A couple of people at the other end of the row commented that they couldn’t have done that. I give the credit to Pilates at The Sanctuary.
Anita Hemseri - I suffered for 10 years with debilitating pain from a congenital hip deformity. In early 2008 I was told by two Orthopedic Surgeons that my only option was to have surgery. I decided to seek an alternative solution. In September 2008, I started private Pilates sessions with Terri. I was amazed by the decrease in my pain, the improvement in my flexibility and gait, and the strengthening of my core. Because of Pilates, I was able to delay my total hip replacement surgery until 2013. I was able to resume my Pilates practice 3 months later. I would highly recommend Pilates to people of all ages! I recommend The Pilates Sanctuary and Terri Josephson, my instructor.
Cathy Hoke - I started taking Pilates at another studio after a car accident left me with a damaged hip and daily pain. I felt that Pilates could be what I needed to get my life back. I was taking private sessions at a studio when I heard about The Pilates Sanctuary from friends and decided to give them a try. After entering the studio, the ambiance drew me in. I met with Terri and decided to give her a try and signed up for private sessions with her. "Now this is a horse of a different color" I thought. At the other studio I did Pilates exercises but I was not instructed in correct breathing or proper form, such important fundamental elements of proper Pilates. Terri monitors every position, checking my alignment, adjusting and innovating for my body challenges. Due to my damaged hip, there are exercises I can't do, but Terri finds a way.
I am not yet where I want to be but I feel mentally encouraged and physically strengthened. My apprehension and fear of re-injuring myself is a thing of the past. After 6 months with Terri, I know Pilates will be a part of my life from now on.
Ashley G.
Jan 18, 2023
I’ve been going to Terri for a few months. When I started I had chronic lower back pain. Since my time at The Pilates Sanctuary, my lower back pain is gone. Living with pain is miserable and to be able to live without pain and get stronger is such a gift. I’m so thankful for Terri and her patient experience. I highly recommend checking her check studio out.
The Pilates Sanctuary response
Ashley, thank you so much for the great review. You forgot to mention how much fun we have! ;)
Joanne H.
Jan 6, 2023
Terri is an awesome instructor! She is very educated regarding anatomy and Pilates movements. She is very hands on as she coaches you regarding proper positions, alignments and movement.
I am well into my fifth month with her and am amazed with my increasing strength, flexibility and balance. Terri’s studio has numerous options available, including introductory, mat, and reformer classes. I highly recommend giving it a try…I think you will be glad you did!
The Pilates Sanctuary response
Thank you Joanne! You are making such great gains in your strength! I love to see the change
Deborah U.
Jan 3, 2023
I’m so glad I found this Pilates studio! Terri is a great instructor and explains the how and why of each movement. The reformer classes are very helpful in giving your body the support and challenge needed to improve posture and strengthening of core muscles. This has really helped with my back pain. I highly recommend!
The Pilates Sanctuary response
Hi Deborah, I'm really grateful and appreciate you taking the time to share your review. I'm so glad you're finding such value coming to the studio! It's very satisfying knowing I've helped improve someone's life through movement.
Linda M.
Dec 21, 2022
I am very fortunate to have found Pilates Sanctuary. My body feels balanced after the session. Terri makes sure you are in the correct form and makes adjustments for your body. I look forward to every class. Thanks Terri
The Pilates Sanctuary response
Thank you for the 5 star review! I'm so glad that you found us too! It has been fun and I look forward to our future time together.
Stephen S.
Dec 1, 2022
I highly recommend The Pilates Sanctuary of Greenville SC. I've been taking Pilates classes from Terri, the owner and instructor, starting 6 years ago at her original studio in Englewood, FL. Since she relocated her facility to SC, I've enjoyed attending her classes virtually. Terri is knowledgable, friendly and enthusiastic. Take her classes, you will definitely enjoy the experience.
The Pilates Sanctuary response
Thank you Stephen! It has been a great journey and I'm so happy we've been able to continue it even from afar! ;)
Joanne H.
Sep 29, 2022
Terri is an excellent teacher and cheerleader! She is obviously very knowledgeable about soft tissue and movement. Her communication skills are very spot on when she explains a movement. I would highly recommend Terri to anyone interested in Pilates!
The Pilates Sanctuary response
Thank you for such a great review Joanne! I love seeing the changes in my clients bodies, like how much stronger they are in such a short period of time! ;) You're doing great!
Susan N.
Sep 5, 2022
Love Mat with Props. It is good for building strength and endurance, as well as flexibility. Terri is a great instructor and always finds ways to push us just a little bit more.
The Pilates Sanctuary response
Thank you Susan for such a great review! It is rewarding to see how students improve with regular practice. Keep up the good work!
Lesli G.
Aug 28, 2022
Terri is a very knowledgeable and passionate Pilates Instructor! She can pinpoint one’s strengths and weakness and help align and strengthen your body. I was sore after my session with her, but a good sore that tells me I got a good workout!
The Pilates Sanctuary response
Thank you so much Lesli for taking the time to leave us a 5 star rating - it's appreciated! It was such a pleasure to work with you again. I look forward to your future sessions! :)
Julie G.
Aug 17, 2022
Terri is amazing! She really knows her stuff and is such a great instructor. She explains things so well in word pictures so I know exactly what movements I need to do, and she is very encouraging along the way! Terri is so knowledgeable about proper body alignment and has such a trained eye to see immediately where I'm off. I used muscles I didn't even know I had! Thanks, Terri!
The Pilates Sanctuary response
Thank you Julie! I'm so happy to hear you made some 'discoveries' in your session. ;) I'm looking forward to your journey.
Joyce F.
Mar 21, 2022
My husband and I have enjoyed our reformer Pilates classes. Most of our sessions have been with Sharla. She is professional and well-versed in Pilates technique. Sharla ensures that we are doing the exercises properly and encourages us to push ourselves, so we get the maximum benefit from our sessions. She keeps our classes positive, energetic and upbeat. We are happy we discovered The Pilates Sanctuary!
The Pilates Sanctuary response
And we are so happy that you discovered us Joyce! It's been a pleasure having you and Galin in the studio. I'm so glad that you've enjoyed your time with us and are getting results.
Betsy T
“I am a 58 year old triathlete and have been practicing Pilates with personal trainers for over 10 years. I started practicing Pilates to maintain and improve my flexibility and to balance out the other activities I was doing in the sport. I have spent the last 4 months in Florida preparing for 6 months of rigorous training for a 1/2 ironman. I am fortunate to have met Terri when I first arrived in Florida. Training with Terri has been an incredibly positive experience! She has imbued her expert knowledge of anatomy/physiology through closely supervised exercises. She has helped me increase my core strength, toning, posture and flexibility, therefore allowing me to use my body more efficiently when training and competing. Pilates with Terri has been a very efficient and comprehensive weekly workout for me. She is so professional and personable. Most impressive has been that Terri had me work very hard to maintain the correct form for each and every exercise I did!. I have been doing personal Pilates sessions for years with other trainers that did not consistently train me this way. As a result, I am now more aware of my posture and form with everything I do - even walking across a room! I will miss her when I go back home, but will think about all the many things she has taught me!”